March 8, 2020

It's common to have these patches of stubborn dry, rough clogged pores on the back of your upper arms or your cheeks. Sometimes they have pimples, other times just hardened whiteheads or dead skin stuck to each tiny hair. They are frustrating and often don't respond to...

December 11, 2019

I love this season, it's so fun to see everyone's gift creativity! But what happens when you draw a blank...need some inspiration? I'm here to help!

1- Massage gift cards of course! But there's more to consider. Not all massages are the same, would your special person p...

February 2, 2019

Step One Plan ahead and get booked! Day Spas get crazy during February as we do lots of couple's massage, pampering facials, spa packages and gift cards, so spots will fill up fast. We get frantic, last minute calls every year, especially for couples massage, and guess...

January 24, 2019

Looking for non-invasive facial firming in Salt Lake City? Consider these 2 new spa upgrades-facial cupping and guasha massage!

Cupping massage is an alternative wellness treatment that uses suction cups to increase the health of the skin, muscle, fascia, and lymphatic...

January 7, 2019

One of my favorite spa treatments is far infrared heat!

Infrared heat waves come from light, which is a different type of energy wavelength than other saunas, heating pads, or warmers. This wavelength heats your body directly, and penetrates the skin and muscle up to 6...

October 29, 2017

As a day spa owner here in Salt Lake City, I'm always learning and trying new healing treatments. I'm proud to announce the addition of a favorite, Fire Cupping and Massage Cupping!

ACE Massage Cupping™ is used to lift and stretch soft tissue (muscle, fascia/connective,...

October 23, 2017

Many spa guests ask me “Is Face Massage important or just fluff?”

Yes, facial massage can be so much more than spreading products!

The average face contains 43 muscles which we use to chew (or grind our teeth-TMJ dysfunction!), smile, worry, squint and talk. Most muscles...

June 5, 2017

In crystal healing traditions, Rose Quartz is the ultimate stone of love and beauty!

It's named "Rose" because of it's dark, medium or light pink color, and sometimes contains unique swirls of white and clear quartz crystal.

This crystal brings peace and unconditional lo...

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